Tag Archives: garam masala

Chicken Tikka Masala (Light)

Adapted from Skinnytaste   Ingredients 2 chicken breasts, diced 1 small onion, finely chopped 1 tablespoon (~12g) fresh ginger, grated 3 cloves (~15g) garlic, crushed 400g (1 tin) crushed tomatoes 120g natural low/no-fat yoghurt (I used Paul’s 99.8% fat-free), room temperature 125ml (½ cup) low-fat milk, room temperature 1 tablespoon cumin 1 tablespoon garam masala …

Continue reading