Chicken & Pumpkin Stir-Fry

Bee's Baking - Chicken and Pumpkin Stir FryAdapted from Donna Hay

Ingredients

2 tablespoons (40ml) peanut oil
2 onions, sliced
2 small red chillies, seeded and finely chopped
½ teaspoon cracked black pepper
4 chicken breasts, sliced
600g pumpkin, peeled and thinly sliced
3 tablespoons (60ml) fish sauce
¼ cup basil leaves

Method

1. Heat oil over medium-high heat then cook onions, pepper, and chillies for 1 minute
2. Add chicken and cook for 3 minutes or until browned
3. Add pumpkin and fish sauce, then cook for 3-10 minutes (depending on how thick slices are) until pumpkin is just soft
4. Stir through basil leaves and serve with jasmine rice

Nutritional Information

– Recipe yields 5 servings
– Each serving (no rice) contains ~412 calories, 16g carbs, 61g protein, and 10g fat

Bee's Baking - Chicken and Pumpkin Stir Fry

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